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Why Consistency Matters for Chronic Low Back Pain

Why Consistency Matters for Chronic Low Back Pain

How often should you see a chiropractor - is it one or two adjustments, or is a schedule of consistent care better for you? Lets see what the research says. One of the most common misunderstandings about chiropractic care is the belief that one or two visits should be...

Chiropractic Care and Long-Term Outcomes for Mechanical Low Back Pain

Chiropractic Care and Long-Term Outcomes for Mechanical Low Back Pain

Mechanical low back pain is one of the most common causes of ongoing discomfort, disability, and reduced quality of life. Unlike pain caused by disease or trauma, mechanical low back pain is driven by how the spine moves, loads, and adapts to daily stress. In a...

Arthritis and Degeneration in 2 Weeks!

Arthritis and Degeneration in 2 Weeks!

After a short two-week break from swimming, I returned to training expecting an easy session. I checked the set, worked out the pace, and thought, this will be fine. Halfway through the main set, I was exhausted. I could still make the times, but my shoulders and arms...

Chatswood Chiropractor: Keeping Athletes in the Game

Chatswood Chiropractor: Keeping Athletes in the Game

What if your athletic performance and ability could improve as you aged? What if you could to stay in the game a whole season without injury? Playing an entire hockey season without injury, physiotherapy visits, or time off the field. For one of our patients at Family...

What Subluxation Really Does to Your Body (for Kids and Adults)

What Subluxation Really Does to Your Body (for Kids and Adults)

Have you ever tried driving with a dirty windscreen, or swimming with foggy goggles? You can still do the task — but everything feels harder, slower, and less precise. This happened to me recently while swimming laps. My goggles fogged up and, suddenly, I couldn’t...

Chatswood Chiropractor: Digestive issues

Chatswood Chiropractor: Digestive issues

Digestive Issues & Your Nervous System: A Chiropractic Perspective What if your Chiropractor in Chatswood could help with digestive issues as well as yout musculoskeletal problems? Many people experience bloating, reflux, constipation, or irregular bowel...

Sports Chiropractic Chatswood

Sports Chiropractic Chatswood

How Chiropractic Care Can Boost Sporting Performance & Recovery Every day in practice I see, as a sports chiropractor in Chatswood, people who play, or have played sport. At Family Chiropractic Chatswood we have had the privilege of looking after representative...