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Preventing Sports Injuries with Chiropractic Care

Preventing Sports Injuries with Chiropractic Care

Injury Prevention Is the Real Performance Advantage Have you ever thought of preventing sports injuries even before they happen. Every athlete wants to avoid injury. What if you could not only prevent injuries from occurring, but also improve performance at the same...

Why Consistency Matters for Chronic Low Back Pain

Why Consistency Matters for Chronic Low Back Pain

How often should you see a chiropractor - is it one or two adjustments, or is a schedule of consistent care better for you? Lets see what the research says. One of the most common misunderstandings about chiropractic care is the belief that one or two visits should be...

Chiropractic Care and Long-Term Outcomes for Mechanical Low Back Pain

Chiropractic Care and Long-Term Outcomes for Mechanical Low Back Pain

Mechanical low back pain is one of the most common causes of ongoing discomfort, disability, and reduced quality of life. Unlike pain caused by disease or trauma, mechanical low back pain is driven by how the spine moves, loads, and adapts to daily stress. In a...

Arthritis and Degeneration in 2 Weeks!

Arthritis and Degeneration in 2 Weeks!

After a short two-week break from swimming, I returned to training expecting an easy session. I checked the set, worked out the pace, and thought, this will be fine. Halfway through the main set, I was exhausted. I could still make the times, but my shoulders and arms...

Chatswood Chiropractor: Keeping Athletes in the Game

Chatswood Chiropractor: Keeping Athletes in the Game

What if your athletic performance and ability could improve as you aged? What if you could to stay in the game a whole season without injury? Playing an entire hockey season without injury, physiotherapy visits, or time off the field. For one of our patients at Family...